77: Mag(nesium) for Jet Lag: Ready for Prime Time?
About the episode:
Kaselehlie! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:
- What to know about avalanche safety in the backcountry?
- Travel to Brazil–do I need a yellow fever vaccine?
- If I find mice in my home, could I catch hantavirus infection?
- Melatonin, magnesium, or something else: What’s best for jet lag?
- Why do some infections present differently in different places or groups?
- How can I tell whether my municipal water contains sufficient fluoride?
- Is it safe to visit Germany in spite of poliovirus in the water?
We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.
Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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